• 4 Persian cucumbers, thinly sliced
• 2 plum tomatoes, chopped
• red onion, diced
• 2 tablespoons chopped fresh cilantro or parsley
• 2 tablespoons chopped fresh mint
• Juice of lemon

Pinch each of black pepper and cumin

• Mix all ingredients together. Chill before serving.

Nutritional information per serving: 28 calories, 2 g protein, 0 g fat, 0 g saturated fat, 7 g carbohydrate, 3 g fiber, 2 g sugar.